Brunch

The science part... 'After going 10-12 hours overnight without food, energy reserves are low, and your body and brain need fuel. Breakfast can affect your mood, physical and mental performance and your general and long-term health. Researchers in Nottingham investigated the effects of skipping breakfast and found that it led to higher cholesterol levels and lower insulin sensitivity, both risk factors for cardiovascular disease.'

Phew... Well, when we found out this nugget of information, we were mortified and called an emergency meeting! As a result, we developed our brilliant breakfast selection which is guaranteed to 'save' our lovely Slug customers, because your health is everything to us. Our menu contains dishes like full-on grilled breakfasts, veggie options, bacon and egg sandwiches, fruit juices and good ol' jam on toast - everything to make your body happy and healthy - even if you have time for only a quick coffee and a Danish!